MASSAGE

It has been proven that massage therapy relieves stress and has measurable medical benefits. It helps circulation, reduces fatigue and can reduce muscle soreness. Studies have shown that massage can also promote sounder sleep, improve athletic performance and enhance longevity. Many doctors now recommend massage as an essential part of any wellness and athletic program.

Acupressure is a Chinese form of massage that is based on thousands of years of practical application. Chi, meaning life energy, runs along channels called meridians. Practitioners work with the energy flows of each individual and stimulate certain points where this energy may be blocked to restore full life forces and a complete sense of well being. The results have proven to prevent illness and certainly diminish pain.

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HYDROTHERAPY

Available for your use is a very large hot hydro-massage Jacuzzi Whirlpool. Also, cold and warm water pools for the ultimate in refreshing physical stimulation. Follow these treatments up with a steam or sauna.

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BODY SCRUB

Before taking advantage of your scrub, and after your shower, it is recommended that you soak in the warm-water pool, or warm water Jacuzzi Whirlpool and then relax in a sauna or steam room for several minutes. Repeat this process three times and your skin will reap the benefits. Our skin scrub technician will then scrub your entire body with special skin care cloths and brushes to exfoliate dead skin cells and allow the skin to glow with pure life energy.

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